BOXING

50 min Boxing Workouts.

You’ll need gloves, bag, weights and a treadmill, and let’s take this up to level 10!

For anyone who’s ever wanted to hit the bag, this is a perfect program to get you started!

Boxing is probably one of the most fun ways to exercise, and with this easy to follow workout you’ll be stinging like a bee in no time.

Drop me a message below and I’ll give you some extra coaching to help you get started.

Make sure to turn the music up loud for this one